https://youtube.com/watch?v=D1qdaQHsJV8 Welcome to beautiful Greece. We are here today on a beach of a magical island of amorgos, with a quick and effective yoga practice geared towards strengthening your back. This is an easy practice for beginners and anyone that is struggling with back pain or general tension and stiffness. If...
https://youtube.com/watch?v=kuNvRDKLNoM