✅ Take the full class here: https://www.yogiapproved.com/classes/cardio-sculpt/

Get ready to sweat in this fiery Cardio Sculpt class with professional dancer-turned-fitness-coach Jessica Hall. This 30-minute workout is all-levels friendly and kicks your cardio into top gear with strengthening drills, reps and exercises that will tone and build full-body strength. Grab a towel and a water bottle and let’s do this!

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