This is Day 2 of the Yoga Strong Program. In this yoga class Ashton leads you through a yoga sequence that focuses on strengthening the legs and glutes.

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Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.


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